Sports Massage is becoming more and more an integral and essential part of athletes'training and recovery protocol.The purpose of sports massage is to prepare the athlete for peak performance.
Sports massage focuses on putting mechanical pressure on the soft tissue and muscles and can be used to help facilitate recovery post-exercise,assist in the prevention and treatment of sport-specific injuries(for example,hamstring strain), and assist in pre-race preparation.
live health center
1617 king street
Alexandria VA 22314 Phone:571-312-7792